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Emily Mohn-Slate's avatar

I'll start us off...Yesterday, I left my phone underneath a pile of things in the kitchen and roller skated around the house with my kids trying to break in some new skates. I actually didn't know where my phone was until I called it with Nico's phone. That was huge. I want to do that again today in some way: hide my phone from myself and do something in my actual body.

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Lyss Cypher's avatar

I got into a post-holiday fluster early this week thinking about everything I needed to do and get done. I caught the feeling, acknowledged it, and then just sat on a couch for a moment to breathe and clear my head. And remind myself to go slow. It was only a brief pause, but it really helped reset my pathway that evening.

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